NEWLY UPDATED - OCTOBER 2024
The topic of bone health isn’t given anywhere near as much “airtime” in women’s health as weight gain, hot flushes, mood changes and sleep issues, yet it’s really incredibly important to pay attention to. Worldwide, one in three women 50 and over will suffer an osteoporotic fracture. Fractures caused by osteoporosis can be life-threatening and a major cause of pain and long-term disability.
NEWLY UPDATED - OCTOBER 2024
The topic of bone health isn’t given anywhere near as much “airtime” in women’s health as weight gain, hot flushes, mood changes and sleep issues, yet it’s really incredibly important to pay attention to. Worldwide, one in three women 50 and over will suffer an osteoporotic fracture. Fractures caused by osteoporosis can be life-threatening and a major cause of pain and long-term disability.
Who is at risk of developing osteoporosis
What are the treatment options and how to communicate with your GP about the best treatment for you
Diet and exercise advice
What scans & testing are available
Supplements - what to look for, which work and which you should avoid.
