Join us at IPM for a truly unique opportunity to hear from myself, alongside Dr Lara Briden (Naturopathic Doctor and Bestselling Author, New Zealand) and Dr Nicky Keay (Medical Doctor & Author with specialist expertise in the field of exercise endocrinology).

This intimate fireside chat format workshop offers an interdisciplinary perspective on adolescence, exploring the intricate interplay between metabolism, nutrition, psychological health, and environmental influences that shape young women's wellbeing.