Identifying root causes to achieve your optimal health and wellbeing
Our bodies need the correct balance of nutrients to function optimally. Stress, pollution, infections, poor diet, and, in fact, just the impact of everyday living can all combine to deplete us of these essential nutrients and disrupt our natural equilibrium. This leaves us vulnerable to system imbalances and the related physiological processes.
These imbalances start to show if left unchecked, taking the form of health complaints that are individual to you, including chronic pain, digestive issues, PMS, weight gain, migraines, fatigue, immune reactions and chronic disease. Dis-ease quite literally means "moving away from ease".
Body system imbalances and symptoms arise from the interaction of our unique genetic code with our environment, or what we term ‘triggers’ in functional medicine. A trigger is any stimulus that causes a bodily system to react, such as a food, a hormone, a stress signal, an infection, a chemical or a toxin. A great analogy of this model is to think of our genetic code and ancestry as the bullet in the gun, and our environment as what pulls the trigger.
An integrated functional approach
By examining your past health history, dietary and lifestyle choices in detail, I can provide a specifically tailored plan to meet your unique needs and health concerns. I use the principles of functional medicine in my work, which aim to unravel the core imbalances that underlie or cause ill health rather than simply offering short-term fixes to the symptoms that arise from a condition. Read more about functional medicine here...
For optimal wellbeing you need a plan. Work with me 1:1 through an Affiliate functional health package or DNA hormone package, sign up for an online self paced health programme, join my virtual membership community, or attend an event.
Please start your journey to optimal health by browsing my website to find what level of support resonates with you, whatever option you choose, welcome to my community, it’s great to have you here!
In the very best of health,
***Please note, I have reached capacity for new 1-2-1 clients. I am still offering appointments as a part of my DNA Menohealth & Hormone packages providing bespoke advise and plans based on your metabolic & hormone makeup; see full details by clicking the hyperlink. If you would like to be added to our waiting list for 2024 intake or be referred to one of my advanced practitioners that I mentor please complete the waitlist form below ***