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Gut Health
why is fibre so important
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SIBO part 2: Open Wide…..say ahhhh
Leaky Gut... Really?
Mindful Eating for the Gut & Brain
Broccoli: Hormones & The Gut - what’s the connection
Autoimmunity
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Case-demic
What epidemic are we really dealing with?
Boosting Immunity or Building Resilience?
Building Immunological Strength: Immunity, Immunoscience & COVID19
Hashimoto’s Autoimmune Hypothyroid - The Perfect Storm
Hormones
HistHERmine: The Link with Women's Hormones
Hot flushes and night sweats
Phytoestrogens: peri & menopause
Myth Busting Adrenal Fatigue & Cortisol Steal!
Getting your zzzz’s
Functional Health
Weight Loss Resistance
The Uk Agricultural Bill Amendment
Sugar on the Brain & Belly!
Even more reasons to EAT your greens
Fighting Histamine
Getting to the Heart of The Matter
Are our diets costing the Earth?
The Vaginal microbiome - yes Yes YES!
Is your Toxic Burden impacting your health?
Fabulous five tips for a healthy and informed New Year
Probiotics – different strains for different strokes
PCOS – the how, why & buts
Longevity, anti-ageing & ageing well – methylation
How does alcohol affect your body
Hypothyroidism and Hashimotos
Progesterone and PMDD
Folate or Folic Acid?
Easy At Home Proactive Self-Care
Chronic Stress vs Natural Immunity
Balancing hormones promises? True or False
The Not So Magic Pill
Histamine
Strictly Comes Dancing Does Perimenopause
Allo Allo
Stressors
Thyro-bolic-pause
Are you Iron Deficient or Hypothyroid?
The Menopause Transition
Meet The Estrobolome
My Amygdala was Hijacked
Methylation
Testing for Vitamin B12
Do you know where you are on the blood sugar scale?
Detox Debunked
Vitamin A Spotlight
Spotlight on Vitamin D
Spotlight on the gall bladder
What’s the scoop on Lectins?
It’s A Gut Feeling
Immune System 101
Honey I've been juiced
A Loss of Tolerance
Free Radicals, Oxidative Stress & Antioxidants
Balancing the Vaginal Microbiome
Fasting - fad or fact?
Understanding Food Tolerance
IBS: from top to bottom
Pain Relief - is there another way?
Thyroid antibody levels more than halved
One potato, two potato
SIBO & Motility The Tide is High & I’m Holding On!
CoQ10: for Energy, Brain & Heart Health
Exercise - Good for the Brain
Need for Optimal Testing
Cholesterol & Cardiovascular Risk
The Second Brain
InflammAGEing
Books and eBooks
Digestive Reset Recipes A5 Book
Digestive Reset Recipes eBook
Low Histamine Recipes eBook
Metabolic Cleanse Recipes A5 Book
Metabolic Cleanse Recipes eBook
Tanya’s Recipes A5 Book
Tanya’s Recipes eBook
Food & Lifestyle
Annual Affiliate Group Mentoring
Annual Affiliate Group Mentoring - STUDENT
Complete Hormones Nutrigenomics Package
Gut to Know
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MenoHealth Nutrigenomics Package
Mini Brushed Copper Bottle
Monthly Affiliate Group Mentoring
Monthly Affiliate Group Mentoring - STUDENT
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NoMozzie - 100ml
The Whole Life Plan
Thyroid Mastery Masterclass
Thyroid Thriving Programme Recording
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Supplements
Nutrients & Multis
B Complex - 120 vCapsules
B12 Methyl Folate
Ferrochel® Iron Chelate - 120 caps
Food-Grown® B Complex Plus - 60 caps
FOOD-GROWN® Bone Complex - 90 caps
Food-Grown® Child's Vitamin D 30 caps
Food-Grown® Daily Multi Multi Nutrient 45 + (Men) 60 caps
Food-Grown® Daily Multi Nutrient (Teen Boy) - 60 caps
Food-Grown® Daily Multi Nutrient (Bespoke Teen Girl) - 60 caps
FOOD-GROWN® Daily Multi Nutrient (Women) - 60 caps
FOOD-GROWN® Daily Multi Nutrient 45+ - 60 caps
FOOD-GROWN® Iron Plus - 30 caps
FOOD-GROWN® Magnesium - 60 Caps
FOOD-GROWN® Skin Hair and Nails - 60 caps
FOOD-GROWN® Vitamin B12 Plus - 30 caps
FOOD-GROWN® Vitamin D - 30 caps
FOOD-GROWN® Zinc Plus- 30 caps
Lipid Select 60 caps
Magnesium (Glycinate/Malate) 120mg - 100 vCapsules
Nutrisorb Liquid Biomulsion D
Rise & Shine Omega-3 Plus Vit D3 - 60 caps
Triple Magnesium
Gut & Liver Health
Berberine 200mg
Betaine HCL, Pepsin & Gentian Root Extract.
Bio.Clear Endotox LV
Bio.Me Barrier - 120g
Bio.Me Barrier 90 caps
Bio.Me Essential - 90 caps
Bio.Me Femme UT - 90g
Bio.Me Femme V - 30 caps
Bio.Me IB + 60 caps
Bio.Me Kinetic - 90 caps
Bio.Me Mind & Mood - 60 caps
Bio.Me Oral - 60g
Bio.Me S. Boulardii
Bio.Revive Digestive + 90 caps
Bio.Revive Mucin + 90 caps
Candex Sibo - 45 capsules
Colon RX™ - 60 caps
Digestzymes™ - 90 caps
Essential Biotic- L. Rhamnosus GG 60 caps
Femex Forte - 60 caps
Food-Grown® Digestive Enzyme Complex - 90 caps
GI Globulin Select 240 caps
GI Repair Powder
Heartburn TX
Life & Soul (Formally:Lion Heart) Omega 3 Maxi Capsules - 60 caps
Life & Soul - Formally Lion Heart Pure Omega 3 Fish Oil - 150ml
PeptEase - 60 chewable tablets
Pure Organic Blackcurrant Powder - 125g
Swedish Bitters
Triple Action Cruciferous Vegetable extract with resveratrol
Ultra Clear Plus PH (Vanillia 966g)
UltraLiv - 60 caps
Brain & Anti Ageing
Liposomal Glutathione - 400mg Mango Flavour 250ml
Mindful Omega 3 Caps
Preservage (Trans-Resveratrol, Curcumin, Quercetin, BioPerine ) 410mg 60 capsules
Resveratrol 98% Micronized 60 caps
Hormone Health
Adhealth F - 90 Caps
Berberine 250 - 120 caps
Blood Sugar Support 120's
Blood Sugar Support 60's
CatecholaCalm™ - 90 caps
Hot Flush Sage
HPA Select 60 caps
KSM-66® Ashwagandha Plus - 60 caps
Menopause Support
PMS Support
SereniSelect 60 caps
Tension Ease
Tyrosine & B Vitamins
Immune Health
Bio.Clear Virome
Bio.Revive Beta Immune +
Bio.Revive Mycommune
CurcuSelect
Echinacea Tincture
Feverfew
FOOD-GROWN® Immune Support - 60 caps
N-ACETYL-L-CYSTEINE (NAC) 90 Caps
Phyto-Curcumin + Enzymes
Quercetin Complex- 90 caps
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About Tanya
My Approach
Testimonials
Areas of Speciality
Nutrition
Functional Medicine
Thyroid & Hashimoto's Root Cause
Digestive Health
Functional Hormone
Autoimmunity
Nutrigenomics
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1 to 1 Appointments
DNA MenoHealth and Hormone Packages
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