Residential Retreats

Following the success of my one-day retreats, I have extended my offerings to include 3-day and 7-day residential's. The focus of my residential retreats is applying a truly functional and whole body approach to being well! There are four core elements to my residential retreats: Nutrition + Mind + Body + Functional Medicine which collectively provide a powerful formula to help you achieve transformational levels of health, energy and wellbeing. 

Click on the image below for more details on each event.

Emerge Residential Retreat

Emerge Residential Retreat£699.00

To emerge is the very action of moving out of, or away from, something and become visible - is this not how we are all feeling? 

We want and need to re-connect with the world and people, get back to a new kind of normal, but of course with boundaries in place where we feel safe and looked after. And so, with these thoughts in mind my Re - Emerge Retreat was born.

Join me and my team for a residential retreat with functional health, fitness and nutritional concepts to help you emerge stronger, better informed on health and rejuvenated.

22-25 July 2020 • West Sussex

The Best of Health Total Body Reset

The Best of Health Total Body Reset£250.00

Join me on my most comprehensive health programme yet, a Total Body Reset that will have lasting effects and include key principles which can be continued at home. I will share concepts to help you form new habits, which can become second nature and facilitate your return to the very BEST of health!

A 7-day Functional Health Retreat, set in Château de Puissentut in the heart of the Gers region in South-West France from 4-11 July 2022.