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On-line Functional Health Programmes 

My virtual group programs are based on recommendations & research I’ve used for years in my clinic to help clients prevent and reverse chronic health issues. Each program is a complete blueprint for taking back your health, using scientifically-proven information, explained in a way that is easy to understand.

They are packed with helpful tools – such as symptom trackers, meal plans, shopping lists, live demos from my kitchen, guest speakers and SO much more – designed to arm you with everything you need to navigate your journey to wellness.

All sessions are recorded, so you can watch at your own pace and re-watch as often as you want. Click on the icons below to view the full programmes.

Open for bookings now, commencing in January 2021 My WholeLife Plan is a roadmap to help reduce vulnerability to developing disease,  increase resistance to infection & improve resilience to facilitate you living as vibrantly, energetically & for as long as possible. The Whole Life Plan programme sets out The 5 Pillars of Health to preserve brain vitality, reset weight, enhance immunity & reduce vulnerability to disease, thus providing you with the Foundations for Lifelong Optimal Wellness!

Gut to Know:  A Digestive & Optimal Wellness programme -  recordings of full completed programme now available. 

Click on the icons below to view the full programmes.