On-line Functional Health Programmes
My virtual group programs are based on recommendations & research I’ve used for years in my clinic to help clients prevent and reverse chronic health issues. Each program is a complete blueprint for taking back your health, using scientifically-proven information, explained in a way that is easy to understand.
They are packed with helpful tools – such as symptom trackers, meal plans, shopping lists, live demos from my kitchen, guest speakers and SO much more – designed to arm you with everything you need to navigate your journey to wellness.
All sessions are recorded, so you can watch at your own pace and re-watch as often as you want. Click on the icons below to view the full programmes.
Open for bookings now, commencing in January 2021 My WholeLife Plan is a roadmap to help reduce vulnerability to developing disease, increase resistance to infection & improve resilience to facilitate you living as vibrantly, energetically & for as long as possible. The Whole Life Plan programme sets out The 5 Pillars of Health to preserve brain vitality, reset weight, enhance immunity & reduce vulnerability to disease, thus providing you with the Foundations for Lifelong Optimal Wellness!
Gut to Know: A Digestive & Optimal Wellness programme - recordings of full completed programme now available.
Click on the icons below to view the full programmes.