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Tanya Borowski Home

PMS Bundle

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PMS Bundle
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Our Price:  £69.00(Inc. 20% VAT)
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Brand:  Tanya Borowski

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In stock, immediate despatch


In my PMS Bundle I’ve carefully selected 3 products: 

PMS Support by Vital Nutrients as a blend of herbal extracts formulated specifically to help women who experience common mild symptoms associated with their monthly menstrual cycle. The herb Vitex acts on the pituitary gland, which modulates the production of luteinizing hormone. This supports progesterone production and helps maintain a regular monthly cycle. Dong Quai, another herb in this formula, acts to relax smooth muscles, relieving minor discomforts associated with the menstrual cycle. 

Tyrosine & B Vitamins by Vital Nutrients provides excellent amounts of B vitamins to support mood, anxiety and emotional well-being.

And to help lessen inflammatory pain often experienced with PMS Lion Heart Maxi Omega 3 Capsules

PMS Support:

Vitamin B6 (as pyridoxine HCl) 50mg, Chaste Tree Berry Extract (Vitex agnus-castus) 300mg,  Wild Yam Root Extract (Dioscorea villosa) 250mg, Dong Quai Root Extract (Angelica sinensis) 250mg, Bupleurum Root Extract 250mg, Passionflower Herb Extract 150mg. Other ingredients: Gelatin Capsule, Magnesium Citrate, Leucine, and Silica.

Tyrosine & B Vitamins:

Thiamin (as thiamine HCl) 12 mg, Riboflavin 10 mg, Vitamin B6 (as pyridoxine HCl) 12 mg, Folate (as L-5-MTHF) Metafolin 50 mcg, Vitamin B12 (as methylcobalamin) 100 mcg, Biotin 100 mcg, Pantothenic Acid (as calcium pantothenate) 20 mg, Niacinamide 50 mg  Tyrosine 800 mg. Other Ingredients Vegetable Cellulose Capsule, Calcium Carbonate, Silica, and Leucine.


Lion Heart Omega 3 Maxi:

Natural triglyceride-form fish oil from wild (never farmed) sardine, anchovy and mackerel + fish gelatin with glycerol BP. (Our capsules are pescatarian friendly, we never use pork or beef.) + a tiny amount of vitamin E (tocopherol) to naturally preserve the fish oil. There is no vitamin D in Lion Heart.

PMS Support: If pregnant, consult your physician before taking.

Tyrosine & B Vitamins: If pregnant, consult your physician before taking.

Lion Heart Omega 3 Maxi: Please check with your doctor or health care provider before taking supplements like this one if you are on any medication, such as blood thinners or are about to have surgery.

PMS Support is a combination of herbal extracts formulated specifically to help women who experience common mild symptoms associated with their monthly menstrual cycle.

The herb Vitex acts on the pituitary gland, which modulates the production of luteinizing hormone. This supports progesterone production and helps maintain a regular monthly cycle.

Dong Quai, another herb in this formula, acts to relax smooth muscles, relieving minor discomforts associated with the menstrual cycle.

Dose:- 1 to 2 capsules once or twice daily or as directed by your healthcare professional


Tyrosine and B-Vitamins may help support healthy adrenal and thyroid function.

It affects neurotransmitters and may promote healthy emotional well-being.

This combination helps build and support epinephrine, norepinephrine, and thyroid hormones.

It also supports the body's immune system.

Dose:- 1 to 2 veg capsules, 2-4 times daily with food, or as directed by a healthcare practitioner


Taking Lion Heart with food helps your body absorb it, and it can help you get into the habit of taking Omega 3.

Two capsules a day will give you an excellent level of EPA & DHA, the same as a tin of sardines. That’s 1460mg Omega 3 (860mg EPA and 440mg DHA) for 30 days.

It’s best to take your capsules with meals – either all at once or spread throughout the day.