PMS Support is a combination of herbal extracts formulated specifically to help women who experience common mild symptoms associated with their monthly menstrual cycle.
The herb Vitex acts on the pituitary gland, which modulates the production of luteinizing hormone. This supports progesterone production and helps maintain a regular monthly cycle.
Dong Quai, another herb in this formula, acts to relax smooth muscles, relieving minor discomforts associated with the menstrual cycle.
Dose:- 1 to 2 capsules once or twice daily or as directed by your healthcare professional
Tyrosine and B-Vitamins may help support healthy adrenal and thyroid function.
It affects neurotransmitters and may promote healthy emotional well-being.
This combination helps build and support epinephrine, norepinephrine, and thyroid hormones.
It also supports the body's immune system.
Dose:- 1 to 2 veg capsules, 2-4 times daily with food, or as directed by a healthcare practitioner
Taking Lion Heart with food helps your body absorb it, and it can help you get into the habit of taking Omega 3.
Two capsules a day will give you an excellent level of EPA & DHA, the same as a tin of sardines. That’s 1460mg Omega 3 (860mg EPA and 440mg DHA) for 30 days.
It’s best to take your capsules with meals – either all at once or spread throughout the day.