| Hormone HealthHormones such as oestrogen, testosterone, cortisol and insulin are produced by various glands and organs including your pancreas, thyroid, adrenals, pituitary, ovaries and testicles. These hormones are chemical messengers that affect many aspects of your overall health. The entire endocrine system works together like a finely rehearsed orchestra to control the level of hormones circulating throughout your body, yet if one or more is even slightly imbalanced, it can cause significant health problems. Some of the most common signs and symptoms of hormone imbalances include: Weight gain or weight loss, depression and anxiety, fatigue, insomnia, low libido, digestive issues, hair loss and hair thinning, hot flashes and mood changes I have selected some targeted hormone balancing products here that may help to improve your hormone health. It is always best to consult with your doctor before starting any new supplement, especially if you have underlying health conditions. |