Monday, 14 January 2019
Is your Toxic Burden impacting your health?

Have you ever heard the term toxic burden? In Functional Medicine, we’ve been discussing and digging into the data for some time, and like all these things it is now being recognised and written about in published peer-reviewed journals and mainstream media.Toxic burden refers to the total number of toxic chemicals in your body at a given time, or the amount of a single chemical.

Our toxic burden or load has become a critical health and environmental problem. It affects us all and has been linked cause health problems.

1 CommentThursday, 10 January 2019
Broccoli: Hormones & The Gut - what’s the connection

I’m delving deeper into the science 🤓 of Broccoli, Hormones & The Gut – do you know what the connection is?

Saturday, 29 December 2018
Fabulous five tips for a healthy and informed New Year

My Fabulous Five health tips for 2019 that will help tip the balance back into some equilibrium, accompanied with the reasoning why, without beating you with a guilty stick or asking you to live off green juices for a month!

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