I am thrilled to introduce Kate Austin, as part of my team. Kate and I will collaborate with you to support, motivate and educate you to help you on the journey to your most optimal health.
My own healing journey began with conventional medicine handing me a diagnosis of a supposedly ‘incurable’ immune disorder, and my refusal to contemplate a lifetime of drugs and invasive medical procedures. My innate belief that the body can heal itself, given the right conditions, and that ultimate wellbeing is a fine balance of our physical, mental, emotional and spiritual selves, led me on a personal journey through a fascinating myriad of healing practices, centred around the role of food and nutrition in health and disease. Over a decade prior, weaning my daughters had started a deep interest in the provenance of food - this now developed into a passion for understanding the healing power of food.
Renewed health challenges triggered by personal tragedy led me to focus on the impacts of stress and trauma on wellbeing, and acted as a catalyst for translating my passion into purpose, studying naturopathic nutrition and graduating with distinction from the College of Naturopathic Medicine. After previous careers as a lawyer and interior designer I have stepped into my power, aligned with my true purpose and passion, ready to support others on their transformative journey to optimal health, eating and living with intention.