All Products

Tanya’s Recipes eBook£4.99

The Great Cholesterol Myth£4.99

Heart disease is the #1 killer. However, traditional heart disease protocols have gotten it all wrong. Science is showing that cholesterol and saturated fat are not a direct path to heart disease - and that the standard prescription of low-fat diets and statin drugs are contributing to a health crisis of monumental proportions.

The Natural Menopause Plan by Maryon Stewart£4.99

Overcome the symptoms with diet, supplements, exercise and more than 90 delicious recipes.

Metabolic Cleanse Recipes A5 Book£4.50

Metabolic Cleanse Recipes eBook£3.99

The Dukan Diet - by Dr Pierre Dukan£3.99

The French medical solution for permanent weight loss.

'The fat attack French women swear by' GRAZIA.

The Paleo Answer - By Loren Cordain, Ph.D£3.99

7 days to lose weight, feel great, stay young, by the founder of the Paleo movement.

The 8-Week blood sugar diet - by Dr Michael Mosley£2.99

Lose weight fast and
protect your body

The fast diet by Dr Michael Mosley£2.99

The secret to intermittent fasting:
Lose weight, stay healthy, live longer.
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it?
With the fast diet it is!

The Great Cholesterol Con by Dr Malcom Kendrick£2.99

Stains are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions., they are the most profitable drug in the history of medicine. In this groud breaking book, GP Malcom Kendrick exposes the truth behind the hype.

BOOST YOUR IMMUNE SYSTEM By Jennifer Meek & Patrick Holford£1.99

We can all prevent disease and fight infection usining a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Discover how to stay free from disease, feel great, perform better, look good and live longer.

The Art of a Woman's Wellbeing Retreat

The Art of a Woman's Wellbeing at 40+ Retreat is lovingly curated to help women feel empowered and excited about their hormonal health. This unique retreat is an invitation to women of any age, to redefine your relationship with your cycles, hormones, peri & menopausal health, weight, mood and more….

Over 7 days, I’ll discuss and unpack topics such as HRT, herbal supplements, gut and the microbiome, vaginal health & UTI's, body shape changes, diet myths & truths together with sharing a plethora of lifestyle interventions. There will be plenty of “me” time to enjoy a holistic massage, eat beautiful nourishing food,  sunbathe, swim in the landscaped pool with acres of wildness as your view and join a yoga or fitness class.  

23rd - 30th September 2023 • Wild View Retreat, in the foothills of the Algarve in Portugal.

*BOOKINGS OPEN SEPTEMBER 2022*