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Tanya Borowski Home

1:1 Appointments  

3 & 6 Month Functional Packages

Why I work on a package basis

There is not just one event that causes poor health, but instead, a series of events has to line up to create the ‘perfect storm’ for developing a condition or a set group of symptoms. These series of events, in functional medicine are called triggers or root causes, such as an infection, a highly stressful event, grief, a protein such as gluten, medication, poor oxygen delivery in the form of anaemia or an environmental toxins such as mercury. All can, and do cause a biological response within the body which impacts upon a gland an organ or an entire system (gastrointestinal, endocrine, immune, structural, cardiovascular and so on).

Modern medicine will break these systems into separate components to be “treated”. The human body doesn’t operate this way. Every system affects every other system. Hormones, the immune system, digestive function and brain health are a tightly woven, interconnected matrix.

Most often it isn’t just one trigger/root cause but a number or a series of triggers that impact upon an element of your biochemistry enough to move an individual along a continuum away from wellness and vitality and towards sub-optimal function or dis-ease. My work with my clients is to, 1) best assess and remove these triggers 2) Identify and support a failing of sub-optimal system/s

To facilitate this level of change takes time, dedication and commitment from both sides (you the patient and me as your guide) and therefore a package structure provides this framework for both of us. 

Working in this way allows me to truly focus on your case and allows the time to deep dive into all the aspects that could be impacting your health. I schedule in time before and after each appointment with you to prepare, which includes researching the medical literature and analysing lab test results in relation to your case history. Instead of filling my diary with individual back to back appointments, it also means that committing to a package ensures that all this time outside of the consultation time is reserved in my diary for you!

To be able to truly provide the support people need on their journey to improved  and optimal health I passionately believe this is the best way. 

I look forward to meeting you either in clinic or virtually and becoming your health detective, restoring you to your most optimal health!

Overview

The Foundational & Complete packages are the premier of my service, designed for anyone suffering with any chronic health issues, where more mainstream medicine appears to fall short and there is a strong desire to get to the root cause. The majority of my clients that work with me in this way are experiencing digestive issues, autoimmunity or hormone-related health problems. These 2 packages have plenty of contact time in the form of both appointments, phone and e-mail communication, as well as accounting for my professional time spent on your case outside of these contact points.  

The Comprehensive Initial Consultation 

Undertaken by all new clients, is the first step in the commencement of an ongoing functional package. In this consultation:

  • We discuss your medical history, your goals, symptoms, prior lab testing, and nutrition status.
  • We engage in a conversation to find out more about you, your health, and family history to build your in-depth health profile.
  • Explain my initial findings and hypothesis, setting out proposed action plan.
  •  I may prescribe and talk you through the most suitable Functional Food Plan and possibly recommend a baseline Supplement Prescription
  • Identify which of the packages 1) Foundational 2) Complete or 3) Lite is most appropriate for you -  see below

The final decision on which package is best for you is only made after the initial consultation, so please don’t worry, if you are not 100% sure which is best for you, we will make this decision together at the close of the Initial Consultation. 

Cost: £335

Payment for The Initial Consultation  is invoiced  and due 6 weeks before your appointment.

1. Functional Medicine 3-Month Foundational Package 

After attending the Initial Consultation I begin to map out possible triggers & contributing factors, how they can impact physiological mechanisms and start to develop a hypothesis. This working hypothesis is shared with you as part of your evolving  Functional Health Review Roadmap.This plan is dynamic, it is not a one off treatment plan or standard protocol based on the name of your condition or diagnosis e.g hashimoto’s  autoimmune hypothyroidism, it's a therapeutic and adaptable roadmap, that is yours! 

What is included?

 1 x A personalised Functional Review & action plan to include my hypothesis, further tailored nutritional advice, informational handouts, meal ideas and hard copies of my recipe books where relevant to best suit your needs together with lifestyle and other naturopathic recommendations including nutritional supplements and herbs and any secondary testing recommendations.

Over the duration of your package we continue to work and refine your Functional Roadmap through differing lengths of  appointment times. I find that clients need/like to have more frequent contact in the first 4-6 weeks of a package, and then extend  the intervals of remaining appointment and contact times, but it’s your package, you can schedule appointments as you see fit, to include: 

​3 x 45-60 minute  follow-up consultations to include:

  • Detailed education around any test results

  • Up date advice and further development of your bespoke programme 

2 x "quick chat" support appointments (via Zoom or the good fashioned phone): between 10 and 20 minutes each to provide answers for any quick fire questions and queries. 

Also built into this package is up to 1.5 additional hours of my professional time - researching and working on your case away from the clinic setting to formulate your Functional Review and on-going action plan. This allows me to really deep dive into your health history and triggers, your diagnosis or condition and the most recent medical literature and intervention options as it applies to your individual presentation.

Cost: £925/ £975 for packages from 1st March (5% discount for My Health Hub Members)

Nutritional supplements and testing are both additional to the package costs. Click here for a full menu of Functional & Laboratory Testing that I use in clinic.

Payment terms: payment for the Initial Consultation element (£335) is invoiced 6 weeks in advance. The balance of Functional Medicine Foundational Package(£925/£975)  is invoiced and due at the close of the Initial Consultation. 

Read Foundational package client testimonials

To book a Functional Medicine Foundational package please complete and submit the following request form so we can best assess your suitability, and if suitable offer dates for your initial consultation and a free 15 minute introductory call with Tanya. 

FOUNDATIONAL PACKAGE REQUEST FORM 

2. Functional Medicine 6-Month Complete Package 

After attending the Initial Consultation I begin to map out possible triggers & contributing factors, how they can impact physiological mechanisms and start to develop a hypothesis. This working hypothesis is shared with you as part of your evolving  Functional Health Review Roadmap.This plan is dynamic, it is not a one off treatment plan or standard protocol based on the name of your condition or diagnosis e.g hashimoto’s  autoimmune hypothyroidism, it's a therapeutic and adaptable roadmap, that is yours! 

What’s included?

 1 x A personalised Functional Review & action plan to include my hypothesis, further tailored nutritional advice, informational handouts, meal ideas and hard copies of my recipe books where relevant to best suit your needs together with lifestyle and other naturopathic recommendations including nutritional supplements and herbs and any secondary testing recommendations.

Over the duration of your package we continue to work and refine your Functional Roadmap through differing lengths of  appointment times. I find that clients need/like to have more frequent contact in the first 4-6 weeks of a package, and then extend  the intervals of remaining appointment and contact times, but it’s your package, you can schedule appointments as you see fit, to include: 

6 X 45-60 minute further follow-up sessions to evaluate progress, make program adjustments and address any other issues that may arise

6 x 15-Minute "quick chat" phone or e-mail sessions

Built into this package are 1.5 additional hours of my professional time - researching and working on your case away from the clinic setting to formulate your Functional Review and on-going action plan. This allows me to really deep dive into your health history and triggers, your diagnosis or condition and the most recent medical literature and intervention options as it applies to your individual presentation.

Cost: £1995 / £2420 for packages from 1st March(5% discount for My Health Hub Members)

Nutritional supplements and testing are both additional to the package cost. Click here for a full menu of Functional Laboratory Testing that I use in my clinic.

Payment terms: payment for the Initial Consultation (£335) is invoiced 6 weeks in advance. The balance of Complete Medicine Package(£1995/£2420) is invoiced and due at the close of the Initial Consultation.

Read Complete package client testimonials

To book a Functional Medicine Complete package please fill in and submit the following request form so we can best assess your suitability, and if suitable offer dates for your initial consultation and a free 15 minute introductory call with Tanya.

COMPLETE PACKAGE REQUEST FORM 

3.Functional Medicine Lite Package 

Overview

This package is ideal if your health history isn’t overly complex and you are more simply looking for some preventative functional health care advise to follow. 

What is included?

1 x 60-minute virtual Initial Consultation, conducted via Zoom

  • We discuss your medical history, your goals, symptoms, prior lab testing, and nutrition status.

  • We engage in a conversation to find out more about you, your health, and family history to build your in-depth health profile.

  • I will prescribe and talk you through the most suitable Functional Food Plan for your case and possibly recommend a baseline Supplement Prescription.

  • Within 7 days of your Initial Consultation I will provide an overview including the order in which issues are addressed, recommended lab tests, and prioritise lifestyle changes in the format of a personalised Functional Review.

 1 x A personalised Functional Review & action plan to include my hypothesis, further tailored nutritional advice, informational handouts, meal ideas and hard copies of my recipe books where relevant to best suit your needs together with lifestyle and other naturopathic recommendations including nutritional supplements and herbs and any secondary testing recommendations.

​1 x 45-60 minute  follow-up consultation to include:

Detailed education around any test results

Up date advice and further development of your bespoke programme 

1 x 20 minute follow up

There is no facility for additional e-mail or phone call support within this package, hence it's term "Lite". If you feel you will indeed need this level of support and attention, my full Functional Medicine Packages (explained below) are the correct choice for you. 

Cost: £550 

Nutritional supplements and testing are both additional to the FM Lite package costs. Click here for a full menu of Functional Laboratory Testing that I use in my clinic. 

Payment terms: full payment (£550) is required & invoiced at the time of accepting your initial consultation as part of this package or 6 weeks in advance, which ever is sooner. 

To book a Functional Medicine Lite package please complete and submit the following FM Lite request form so we can best assess your suitability, and if suitable offer dates for your initial Zoom consultation.  

FM LITE PACKAGE REQUEST FORM 

4. Follow-Up Appointments 

These are for clients who have completed their Foundation,  Complete or Lite Package and for past clients that would like a review consultation. 

What is included?

  • Follow-up Appointments in clinic, via Zoom or phone 

* The hourly rate is calculated to include professional time taken on reporting outside of face to face clinic time. For example, you may have a 45 minute Skype Follow-Up Appointment but takes a further 15 minutes to write your new Treatment Plan, a 1-hour fee is charged. 

Cost: £220* per hour (5% discount for My Health Hub Members)

Wondering If We're a Good Fit for Each Other? Book a free 15-min Get Acquainted call

If you would like a free 15 minute call to let me explain more about the services I offer and answer questions about who I am how I work, and what option may be best for you this can be requested, please just complete the following form and we’ll get back to you via email within 48 hours . Please note this is not a consultation. I look forward to meeting you, Tanya x

FREE 15 MINUTE GET AQUAINTED REQUEST FORM